Ask Dr. Miller: Why Balance Emotions?
August 18, 2010 by EMiller
Filed under Ask Dr. Miller
Ask Dr. Miller: Dealing with Stress in the World Today
July 21, 2010 by EMiller
Filed under All Categories, Ask Dr. Miller, Health and Wellness
What is the difference between type 1 and type 2 stress? In this podcast I explain the difference, give examples of each and provide simple ways (affirmations) to quickly release stress and enter a relaxed state of mind, body and spirit.
This audio excerpt is from my program Stress Fitness Volume 1. Please visit my online store at ShopDrMiller.com for more information about this and my other audio programs.
Podcast: Play in new window | Download
Ask Dr. Miller: What is Cognitive Dissonance, Stress and Negative Programming?
July 9, 2010 by EMiller
Filed under Ask Dr. Miller, Health and Wellness
Ask Dr. Miller: How Does Inner Turmoil Create Illness?
March 2, 2010 by EMiller
Filed under All Categories, Ask Dr. Miller, Health and Wellness
