Escape from Depression – Guided Imagery Meditation
December 17, 2009 by EMiller
Filed under All Categories, Health and Wellness, Meditations and Guided Imagery
This program may be helpful, even crucial, during the most stressful time of the year.
—>Escape from Depression Part1<—
—>Escape From Depression Part2<—
Description of Escape From Depression:
Escape From Depression weaves vital information based on clinical experience and the latest neuropsychiatric research with powerful self-healing tools like cognitive-behavioral self-therapy, meditation, deep relaxation, self-imagery, self-hypnosis, autogenic training, and prayer.
This program consists of 2 discs; CD 1 offers a new perspective on the mechanism of depression, delivered in the form of a Heart to Heart talk. In it, Dr. Miller explains depression as the state of being cut off from your spirit or heart, what has meaning for you. It is a kind of learned helplessness, based on a belief in loss and a failure to grieve properly. But because it is learned, depression can be unlearned. You can change your thinking by coming into the present.
Visit ShopDrMiller.com to view Escape From Depression online!
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